Causes:
* stress
* acidic food
* alcohol
* smoking
* drug
* habitually overeating
* eating badly combined/ cooked improperly food
* excessive taking of coffee, strong tea and alcohol
* use a large quantity of sauces
* worries
* anxiety
* grief
* tension
The symptom....
* Constant pain (recurrent pain in the upper abdomen, upper abdominal fullness and feeling full
earlier than expected when eating)
* difficulty in digesting food (known as upset stomach or Dyspepsia
* Nausea ( discomfort in the upper stomach and have the urge to vomit, sometimes called as
Wamble)
*diarrhea ( the condition of having frequent loose or liquid bowel movements)
* feeling unease
* mental depression
* feeling headache or dizzy
article about Gastric and the home remedies which makes me wondering is it true..... Can someone tell me.......have to follow all or choose either one??
* The stomach can return to normal condition if nothing but coconut water is served during the
first 24 hours as it provides necessary rest, minerals and vitamins to the stomach.
* Daily, recommended that one cup of rice gruel ( also known as rice congee which is a type of
rice porridge-the word (congee), is possibly derived from the tamil word, Kanji.)
* Half a cup of potato juice , 2 or 3 times daily, 30minutes before meal
* Marigold can be given as dose of a tablespoon twice daily.....
* Roast 2/3 garlic and without peeling the skin off, after roast it, peel the skin, chew it, then
swallow and finish it by deinking a glass of water ( consume constantly will gradually reduce
the problem)
*If you dislike garlic, you can take a glass of well beaten buttermilk (lassi), add it to Cumin
powder or known as Jeera powder ( use by indians to make spices especially in curry) and
drink it every night.


Cumin Powder(after roast) Cumin Seed ( before roast)
* eat well, follow the food pyramid
* avoid sour food, coffee, strong tea, alcohol, tobacco, spicy food or spices , meat
* Meal is taken 2 hours before sleep
* 8/10 glasses to be taken daily but not with meals as it will delay the digestion.
Avoid
* Hot Spicy food
* Alcohol
* Smoking
* Excessive eating
* Meals before bed
* fatty and oily food
Treatments
* Treat the chronic problems
* Solve the acute problems one by one
* Drug Treatment:
-Antacids
- H2 antagonists
-Proton pump inhibitor