A nightmare is a basically a dream that can causes a strong negative emotional response from the sleeper which is fear &/ horror.
Nightmares can be caused by sleeping in an uncomfortable or awkward position, having a fever, or by stress & anxiety and that is same for eating before bed, which trigger in the body's metabolism and brain activity to increase.
These is what I got.... lol, getting nightmare for a long time rdy.....
1 nightmare seems like 3 nightmares for me....
i never had nightmare so frequently, when i was a kid, i dreamt about cockroach...four time, once a month, ...
=.=lll once a month being given SURPRISE by that damn cockroach.....
But this time....
Its started with a dream about rape, then some about killing, then shocking, then killing, then shocking, its like happening on and on.... It thought few days ago it stopped as i didn't have nightmare again but.....
the day before yesterday I had nightmareagain..... Its about killing then 5 hours later im able to sleep again, but I had a dream about a talking dart is hunting me, telling me not to scare , nothings happen, don't hide, come out....
=.=ll like a wolf is cheating a sheep, haha : P
=.=ll it would be nice if i had nightmare when exam is coming, I can pay attention to study, haha... -,- cold joke....
